Crisis Lines, Warm Lines, & Help Lines

Canada

  • 9-8-8: Suicide Crisis Helpline

    • TEXT or Dial 988

    • Available 24/7

  • Hope for Wellness Help Line

    • For First Nations, Inuit, & Métis People

    • Dial 1-855-242-3310 (toll-free) or connect to the online Hope for Wellness chat

    • Available 24/7

    • Support is available in English and French and, by request, in Cree, Ojibway, and Inuktitut

  • Assaulted Women’s Helpline

    • Dial 1-866-863-0511 or text #7233

    • Available 24/7

    • Available to individuals of all ages who identify as a woman seeking support safety from violence

  • TRans Lifeline

    • Dial 1-877-330-6366

    • Available to individuals of all ages who identify as part of the Trans community

    • Available
      10 AM – 6 PM Pacific

      11 AM – 7 PM Mountain

      12 PM – 8 PM Central

      1 PM – 9 PM Eastern

  • Kids Help Phone

United States

International