What we’re about

We’re a registered charity based in Canada, founded by individuals who live with BPD. We are passionate about dismantling the stigma of BPD, offering educational resources, and providing support to help manage and thrive with BPD. Through our various programs and events, we aim to foster a sense of community, belonging and mutual understanding.

Our Values

Non-judgementalness

Openness

Community

Education

Wisdom

Accountability

Our Mission

To facilitate a third space for individuals with Borderline Personality Disorder outside of institutionalized spaces, to grow our community that is focused on mutual participation, healing, and support, and to destigmatize the BPD label through education and dialogue.

Our Programs

Peer Support Groups
Our peer support groups offer a safe and confidential space for individuals with
BPD to share their experiences, challenges, and successes. Led by trained
facilitators with lived experience, these groups provide emotional support, validation, and practical advice.

DBT Skills Workshops
Knowledge is a powerful tool in managing BPD. Our skills workshops cover topics such as emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness. These sessions are designed to empower individuals with the skills and knowledge needed to navigate daily life.

Community Building
We believe in the power of community. Our events and initiatives are designed to bring people together, fostering connections and building a supportive network. From group outings to collaborative projects, we aim to create a sense of belonging and community where we feel safe to exist as we are, free of judgement.

Social Events
Social interaction is vital for mental health. Our social events are intended for individuals to engage with others in a non-clinical, relaxed, and fun environment. Whether it’s a casual meet-up, a themed party, or an outdoor adventure, our events are designed to be inclusive and enjoyable to have a life worth living together in our communities.